Maybe You Need Support

Sometimes we think the answer is to try harder. Work harder. Push harder. But what if your effort is not the problem?

If life for you has primarily been uphill, and you find yourself wondering why everything seems to take so much effort, press play. I’d like to tell you a story.

I Can’t Do This

“Just because a person is putting out positive content doesn’t mean they don’t have low moments.” —
Marlene Dillon Empowerment Specialist

I’ll Give It To Myself

I admittedly have held the bar too low for myself. I settled. I was in relationships that didn’t feel good. I felt insignificant, undervalued, and optional, and that to them my most basic requests were “asking too much.”

On Releasing Pressure & Work-Life Balance

Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”