The other day I was feeling really down. And as I sat in my car by the river, I talked myself into following through on an inspired idea. I didn’t feel like it. But it was a beautiful day and earlier I had thought it might be a cool idea to paint by the river.Continue reading “Painting My Way Out of Depression”
Category Archives: Re-Parenting/Inner Child
And It’s Okay
Life has been soooo…. all-encompassing (with the bullsh…. ummm…. yeah… It’s been a lot) lately. So many podcasts recorded and unedited. So many recordings I started then too much was going on so I lost track of them and later just deleted them having no energy to even listen to them much less figure outContinue reading “And It’s Okay”
Doing MY Best
Can I be honest? I still carry a lot of shame and blame… for things that I know aren’t even my fault. And I’m not even talking about deep past stuff. I’m talking about if someone’s in a bad mood, I still feel like it’s my job to fix it—that I failed them in some way.
It’s wild how childhood stuff shows up in adulthood. We can be so hard on ourselves.
But what if we’re actually doing our best?
When Your Shoes Are Tied Together
You ever seen one of those videos where a person is relearning how to walk and they take their first steps? That step is what it feels like for me each time I accomplish something while dealing with ADHD and executive dysfunction.
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