“When life is challenging, it’s easy to fall into a habit of listing what’s wrong. I’m learning that even when I can’t change my situation, I can change my mood by listing what’s right. I call this ‘shifting from bullsh*t to blessed sh*t.’” —Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a short one,Continue reading “From Bullsh*t to Blessed Sh*t”
Category Archives: Anxiety/Stress
Don’t Give Up
This year, particularly the last few months and even this current week have been piles and piles of BS and pain and navigating illness and loss and situations where I had to confront people in positions of power … So much overlapping too muchness going on in my life and it has been really hard.Continue reading “Don’t Give Up”
Replace Judgment with Compassion
I know I shouldn’t care, but sometimes I wonder if when I do my honest posts about not being in the best emotional state, if there are some FB “friends” (lurkers) that eyeroll and think, “Here she goes with her ‘I need attention’ posts. 🙄 I wish she’d just get her sh*t together and getContinue reading “Replace Judgment with Compassion”
When Things Feel Hopeless
I came across this episode while listening to my podcasts on SoundCloud. I originally recorded it over a year ago, but the message is sooo relevant today. If what’s going on in the world has you feeling weary and hopeless, this one is for you. The recording and description below are exactly as I originally posted. I hope this message encourages you. Blessings!
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