I literally wrote I’m Proud to Be Natural Me! I gave up wearing makeup as part of my daily routine at least a decade ago. I teach workshops about embracing our natural selves. And I still find myself feeling insecure when I use those filters.
Category Archives: Anxiety/Stress
Painting My Way Out of Depression
The other day I was feeling really down. And as I sat in my car by the river, I talked myself into following through on an inspired idea. I didn’t feel like it. But it was a beautiful day and earlier I had thought it might be a cool idea to paint by the river.Continue reading “Painting My Way Out of Depression”
Maybe It’s Not Personal
Kinda random, but this was on my mind so I thought I’d share it. There are a lot of things that society views as signs of disrespect or shadiness that actually sometimes are due to other challenges. Examples: – People will assume a person is lying because they don’t make eye contact. But many neurodivergentContinue reading “Maybe It’s Not Personal”
And It’s Okay
Life has been soooo…. all-encompassing (with the bullsh…. ummm…. yeah… It’s been a lot) lately. So many podcasts recorded and unedited. So many recordings I started then too much was going on so I lost track of them and later just deleted them having no energy to even listen to them much less figure outContinue reading “And It’s Okay”
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