I wasn’t sure which title to use for this episode. A couple alternate titles could be: “Don’t Let Your Empathy Get in the Way of Your Discernment,” or “Keep Your Toxicity Over There,” or “I Don’t Eff w/ Them So Stop Bringing Them Up or I’ma Stop Effin’ w/ You,” but those are a bit long and a bit intense. 😂
Category Archives: Anxiety/Stress
Grace & Incentives
On today’s podcast I share about some of my challenges with ADHD. I also share about keeping a cool commitment I made to myself—an incentive I promised I’d do if I was courageous enough to try something challenging.
From Fear to Curiosity
“Lately, I’ve been trying something new when anxiety shows up. It’s been really helpful and I share about it on today’s podcast.”