Empowerment | Self-Acceptance | Parenting | Growth
Can I be honest? I still carry a lot of shame and blame… for things that I know aren’t even my fault. And I’m not even talking about deep past stuff. I’m talking about if someone’s in a bad mood, I still feel like it’s my job to fix it—that I failed them in some way.
It’s wild how childhood stuff shows up in adulthood. We can be so hard on ourselves.
But what if we’re actually doing our best?
Some of us give our all to everyone else. And when we are on “low battery” we keep giving out of our emptiness. Well, I hit my wall and decided I wasn’t giving anything this weekend. I’m taking this time to reset. And maybe you should, too.
“When life is challenging, it’s easy to fall into a habit of listing what’s wrong. I’m learning that even when I can’t change my situation, I can change my mood by listing what’s right. I call this ‘shifting from bullsh*t to blessed sh*t.’” —Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a short one,Continue reading “From Bullsh*t to Blessed Sh*t”
This year, particularly the last few months and even this current week have been piles and piles of BS and pain and navigating illness and loss and situations where I had to confront people in positions of power … So much overlapping too muchness going on in my life and it has been really hard.Continue reading “Don’t Give Up”
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