The other day I was feeling really down. And as I sat in my car by the river, I talked myself into following through on an inspired idea. I didn’t feel like it. But it was a beautiful day and earlier I had thought it might be a cool idea to paint by the river.Continue reading “Painting My Way Out of Depression”
Category Archives: Inner Healing
Just Bein’ Honest
Every time I visit my website and see the same post sitting there I feel so…. frustrated, annoyed, disappointed, confused, and just kinda over it. I have so much to say, but life has been so full, so exhausting, so all-encompassing that I can’t believe I haven’t posted. I’ve been recording podcasts, but not havingContinue reading “Just Bein’ Honest”
And It’s Okay
Life has been soooo…. all-encompassing (with the bullsh…. ummm…. yeah… It’s been a lot) lately. So many podcasts recorded and unedited. So many recordings I started then too much was going on so I lost track of them and later just deleted them having no energy to even listen to them much less figure outContinue reading “And It’s Okay”
Doing MY Best
Can I be honest? I still carry a lot of shame and blame… for things that I know aren’t even my fault. And I’m not even talking about deep past stuff. I’m talking about if someone’s in a bad mood, I still feel like it’s my job to fix it—that I failed them in some way.
It’s wild how childhood stuff shows up in adulthood. We can be so hard on ourselves.
But what if we’re actually doing our best?
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