Do you sometimes struggle with tendencies and thoughts that keep you from doing what you want to do? I recently participated in psych testing to confirm what I already suspected about myself… that I’m not just introverted, I struggle with social anxiety. It was one of the most empowering things I’ve ever done (next toContinue reading “Do What You Gotta Do”
Today, I woke up and remembered my rights. Sometimes people will try to convince you that you owe them your time, attention, and energy. Unless it’s your kids (and they’re at an age where you’re responsible for them) and I guess your spouse (I don’t know nothin’ about that, lol), people earn the right toContinue reading “My Energy”
Do you lie to yourself? I do. I just realized that throughout my day, thoughts come to me that I know are not true, and I accept them anyway.
A memory was triggered that caused me to remember the facts of what occurred in a past relationship. Instead of thinking about all they… See more