Gratitude Practice – MDillon Designs & Publishing

From Bullsht to Blessed Sht

“When life is challenging, it’s easy to fall into a habit of listing what’s wrong. I’m learning that even when I can’t change my situation, I can change my mood by listing what’s right. I call this ‘shifting from bullsh*t to blessed sh*t.’” —Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a short one,Continue reading “From Bullsh*t to Blessed Sh*t”

Desperation Is the Gateway to BS

I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.

Annnd F*ck It

Sometimes life gets to lifing and you don’t have space to fall out because you have responsibilities.

I Have a YouTube Channel!

Did you know I have a YouTube channel? I realized last night that I’ve quietly created 50+ videos and podcast episodes over time. I honestly hadn’t even noticed. I think that’s part of why I haven’t posted much about my YouTube channel. I felt like there wasn’t much there. And honestly, with my focus andContinue reading “I Have a YouTube Channel!”