Sometimes the best thing we can do is affirm “I don’t care,” and let it go. For our mental health, for us to function when life is too much, we have to choose to let some things not….
Category Archives: Gratitude Practice
Complain Less Appreciate More
“… after all these years of being miserable with what is, one thing I know for sure is that discontentment does not improve our quality of life.”
Permission to Be
It’s an amazing thing that happens when you give yourself permission to do the thing others talked you out of. Today, I’m taking a big step by posting this publicly. Check out my new blog, “Permission to Be.”
Gratitude Your Way Out
Over the last few days, I’ve been intentional about noticing when I’m spiraling into a negative headspace. I don’t shame myself for it. I just…
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