On Food Insecurity & Obesity

“Being obese while poor is actually very easy. Healthy food that is filling costs significantly more. And not everyone can afford it. — Marlene Dillon Empowerment Specialist

Screaming for Peace

Most days I record a podcast or write a blog post. Some days I write poetry. This is one of those days.

Check out Screaming for Peace by Marlene Dillon Empowerment Specialist

Maybe There’s Hope

I was honestly heading down a path of no longer believing life could improve for me. But after these moments I share on today’s podcast, I’m thinking maybe things can actually work out for me.

Who I Was Who I Am

It’s crazy how life can knock you on your ass so hard you forget who you were. I’ve been waking up to this reality about myself. This morning, I woke up and after a little stretching I started to think about places I’ve been, and things I’ve done… things I forgot about… It started withContinue reading “Who I Was Who I Am”