Life is unpredictable. And the missed moments haunt us when time runs out. So learn from me and do the thing, send the message, make the call, plan the date. Support your friends and loved ones. Tell the people who matter to you that they matter. If you’ve got kids, it’s never too late to say, “I love you,” “I believe in you,” and “I’m proud of you.” If you mean it, and you think it, say it. You’ll never know how much it could matter.
Tag Archives: Mental Health
They’re Making Us Insecure… on Purpose
I literally wrote I’m Proud to Be Natural Me! I gave up wearing makeup as part of my daily routine at least a decade ago. I teach workshops about embracing our natural selves. And I still find myself feeling insecure when I use those filters.
What Derailed You: On Taking Your Life Back
Fairly recently I thought back to when I was doing all the things, walking fully in my purpose, doing the thing I love the most. And then it ended. But what changed? I’d been asking myself that for so many years, while simultaneously just doing the best I could with where I am now. AndContinue reading “What Derailed You: On Taking Your Life Back”
Which Came 1st the Thought or the Feeling?
I’ve had a therapist debate me on this, but I think they’re wrong. 😂 I strongly believe that our thoughts guide our feelings. For the sake of this post, and this practice that has worked for me countless times, let’s just assume she’s wrong and I’m right. Okay. Let me explain… Sometimes when I’m feelingContinue reading “Which Came 1st the Thought or the Feeling?”
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