Fairly recently I thought back to when I was doing all the things, walking fully in my purpose, doing the thing I love the most. And then it ended. But what changed? I’d been asking myself that for so many years, while simultaneously just doing the best I could with where I am now. AndContinue reading “What Derailed You: On Taking Your Life Back”
Tag Archives: self-compassion
Don’t Give Up
This year, particularly the last few months and even this current week have been piles and piles of BS and pain and navigating illness and loss and situations where I had to confront people in positions of power … So much overlapping too muchness going on in my life and it has been really hard.Continue reading “Don’t Give Up”
Given What I Know Now, I Owe Myself an Apology
You know so much of what we feel embarrassed about, guilty for, and shame regarding are things we need to revisit with the knowledge we now have as adults. This morning, I sat reviewing the imagery that comes to mind when I think of money and relationships. Not the imagery like when your mind replaysContinue reading “Given What I Know Now, I Owe Myself an Apology”
If Not Positive, Try Neutral
I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”
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