This year, particularly the last few months and even this current week have been piles and piles of BS and pain and navigating illness and loss and situations where I had to confront people in positions of power … So much overlapping too muchness going on in my life and it has been really hard.Continue reading “Don’t Give Up”
Tag Archives: self-compassion
Given What I Know Now, I Owe Myself an Apology
You know so much of what we feel embarrassed about, guilty for, and shame regarding are things we need to revisit with the knowledge we now have as adults. This morning, I sat reviewing the imagery that comes to mind when I think of money and relationships. Not the imagery like when your mind replaysContinue reading “Given What I Know Now, I Owe Myself an Apology”
If Not Positive, Try Neutral
I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”
Talking Ourselves Into Blessings
So I haven’t been the most quiet about my intentions to get ready to be ready to be in a relationship again. I’ve done the single mom thing for over a decade and she’s now old enough she doesn’t need my hovering presence… not to mention I miss having a companion (and celibacy ain’t thatContinue reading “Talking Ourselves Into Blessings”
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