You know so much of what we feel embarrassed about, guilty for, and shame regarding are things we need to revisit with the knowledge we now have as adults. This morning, I sat reviewing the imagery that comes to mind when I think of money and relationships. Not the imagery like when your mind replaysContinue reading “Given What I Know Now, I Owe Myself an Apology”
Tag Archives: self-compassion
If Not Positive, Try Neutral
I’m a huge proponent of positive thinking… AND… I know that sometimes it’s easier said than done. Today, I tried something new. I was stuck in a moment of anxiety. I couldn’t get myself to stop worrying by trying to be positive and visualize positive things. So when I couldn’t get to happy, I justContinue reading “If Not Positive, Try Neutral”
Talking Ourselves Into Blessings
So I haven’t been the most quiet about my intentions to get ready to be ready to be in a relationship again. I’ve done the single mom thing for over a decade and she’s now old enough she doesn’t need my hovering presence… not to mention I miss having a companion (and celibacy ain’t thatContinue reading “Talking Ourselves Into Blessings”
Staying Positiv-ish
“Shifting from a negative focus to a positive focus takes intentional effort and time. Habits aren’t formed in a day.” — Marlene Dillon Empowerment Specialist Creating a habit of focusing on what we want, rather than what we despise is not necessarily the easiest. But habits are formed through repetition. Today, was the first dayContinue reading “Staying Positiv-ish”
