What Derailed You: On Taking Your Life Back

Fairly recently I thought back to when I was doing all the things, walking fully in my purpose, doing the thing I love the most. And then it ended. But what changed?

Marlene Dillon Empowerment Specialist’s quote: “If you’ve been in survival mode for a long time, and can remember when you were thriving, it may be powerful to begin to heal the trauma that derailed you.” The quote appears in large bold white text with a subtle dark drop shadow over a photograph of a city train traveling on elevated tracks between downtown buildings, reinforcing the theme of being derailed and finding a way forward. “Marlene Dillon Empowerment Specialist” appears in white script across the top of the image and again as the attribution beneath the quote. A small Share & Let’s Live! podcast logo watermark with a microphone appears in the bottom-right corner. The footer displays "mdillondesigns.com/blog"
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FYI I cuss so wait ’til the kids and elders aren’t around. Press play to listen to today’s podcast. Blessings!

I’d been asking myself that for so many years, while simultaneously just doing the best I could with where I am now. And then one day, I counted back and realized that a major traumatic experience took place that same year when I was thriving and shining. And I’ve been just dealing with the fallout and doing my usual Energizer Bunny thing. I just kept going and going and going. There’s no time for healing when you’re a single parent (most of the time). When you’re simultaneously dealing with back to back blows and trauma, while raising a child solo, who can really stop and heal for real?

I’ve been in therapy on and off for years, but never about that stuff. I had to deal with the present. And what I now see is that the one MAJOR event that I blocked out has had me running alongside the tracks of my life, trying to still get there, but working real hard with little results. The ADHD thing is definitely involved. And there are some other things that are definitely involved. But the main thing… the real thing…. is that THAT thing derailed me. And I am honestly just now realizing, I never got back on the tracks. So I guess I gotta figure out how to heal that thing. And recognizing it is a huge step in getting there.

I explain it better on the podcast, so press play above. I’ve gotta story to tell you. And if it helps you see things you might need to address in your own life, please share this post, because someone you’re connected to might need to hear this message.

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Blessings,

Marlene Dillon Empowerment Specialist

Published by Marlene Dillon Empowerment Specialist

Marlene is a gifted storyteller with a passion for empowerment. Her honest and fun posts on self-acceptance, inner healing, ADHD, & healthy relationships inspire, uplift, support, and encourage.

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