Tag Archives: self-acceptance

What’s Your Interpersonal Footprint?

What do you think about yourself? Do you gain your sense of self-worth from what society, your family, or social media values? What matters to you? What qualities do you most value? What do you love most about yourself? On today’s episode, I realized that my answers to these questions run a little deeper thanContinue reading “What’s Your Interpersonal Footprint?”

When Your Shoes Are Tied Together

You ever seen one of those videos where a person is relearning how to walk and they take their first steps? That step is what it feels like for me each time I accomplish something while dealing with ADHD and executive dysfunction.

Replace Judgment with Compassion

I know I shouldn’t care, but sometimes I wonder if when I do my honest posts about not being in the best emotional state, if there are some FB “friends” (lurkers) that eyeroll and think, “Here she goes with her ‘I need attention’ posts. 🙄 I wish she’d just get her sh*t together and getContinue reading “Replace Judgment with Compassion”

Living an Ai Life: On ADHD Masking

I was just texting with a friend and as I switched my heart emoji from 💙 to 🧡 I realized something…. My whole life I’ve been doing what ChatGPT does. (Stay with me I’m going somewhere.) To avoid getting in trouble (in an environment with a parent with unpredictable anger), I learned to study microContinue reading “Living an Ai Life: On ADHD Masking”