Where’d That Come From? Pt 3

A series of events led to me realizing that I have some inner child stuff to clear up. Between the emotions I’ve been navigating lately and some insecurities that were stirred up, I had some epiphanies that I believe may help you on your own self-love/self-acceptance/self-compassion journey. Listen to the podcast.

Where’d That Come From? Pt 2

A series of events led to me realizing that I have some inner child stuff to clear up. Between the emotions I’ve been navigating lately and some insecurities that were stirred up, I had some epiphanies that I believe may help you on your own self-love/self-acceptance/self-compassion journey. Listen to the podcast.

Where’d That Come From? Pt 1

Day before yesterday I decided that I was gonna limit my time on social media because I didn’t have anything positive to say.

Life has just gotten too heavy—too many moving parts, needs, responsibilities, challenges, and carrying too much pain and too many losses—to not have it accidentally leak out into everything I do/say.

It hurt to hear someone say that I’ve been really negative lately… followed by the amount of time that they’ve noticed. It gut-punched me.

I feel embarrassed because….

Maybe You Need Support

Sometimes we think the answer is to try harder. Work harder. Push harder. But what if your effort is not the problem?

If life for you has primarily been uphill, and you find yourself wondering why everything seems to take so much effort, press play. I’d like to tell you a story.