depression – MDillon Designs & Publishing

But Are YOU a Safe Space?

Weirdest thing happened during today’s podcast. I got on to talk about my experience in relationships that lack reciprocity and midsentence I had an epiphany that caused me to reconsider my perspective. This became a valuable conversation about trust, authenticity, and what it means to be a safe space for each other in relationships. Tap for the full story.

I Can’t Do This

“Just because a person is putting out positive content doesn’t mean they don’t have low moments.” —
Marlene Dillon Empowerment Specialist

Painting My Way Out of Depression

The other day I was feeling really down. And as I sat in my car by the river, I talked myself into following through on an inspired idea. I didn’t feel like it. But it was a beautiful day and earlier I had thought it might be a cool idea to paint by the river.Continue reading “Painting My Way Out of Depression”

Maybe It’s Not Personal

Kinda random, but this was on my mind so I thought I’d share it. There are a lot of things that society views as signs of disrespect or shadiness that actually sometimes are due to other challenges. Examples: – People will assume a person is lying because they don’t make eye contact. But many neurodivergentContinue reading “Maybe It’s Not Personal”