So many of us have been sitting in this mildly uncomfortable water. As incidents happen that are increasingly not okay, the temperature is slowly becoming increasingly uncomfortable. For some, it’s not hot. For many others, the temperature increase is becoming noticeable. And for those who are now speaking out—myself included—we’ve hit our boiling point.
Category Archives: Anxiety/Stress
Maybe It All Works Out
On today’s episode of Share & Let’s Live! with Marlene Dillon Empowerment Specialist, I share a story about things working out in the midst of a storm.
They’re Making Us Insecure… on Purpose
I literally wrote I’m Proud to Be Natural Me! I gave up wearing makeup as part of my daily routine at least a decade ago. I teach workshops about embracing our natural selves. And I still find myself feeling insecure when I use those filters.
Painting My Way Out of Depression
The other day I was feeling really down. And as I sat in my car by the river, I talked myself into following through on an inspired idea. I didn’t feel like it. But it was a beautiful day and earlier I had thought it might be a cool idea to paint by the river.Continue reading “Painting My Way Out of Depression”