Empowerment | Self-Acceptance | Parenting | Growth
Can I be honest? I still carry a lot of shame and blame… for things that I know aren’t even my fault. And I’m not even talking about deep past stuff. I’m talking about if someone’s in a bad mood, I still feel like it’s my job to fix it—that I failed them in some way.
It’s wild how childhood stuff shows up in adulthood. We can be so hard on ourselves.
But what if we’re actually doing our best?
I came across this episode while listening to my podcasts on SoundCloud. I originally recorded it over a year ago, but the message is sooo relevant today. If what’s going on in the world has you feeling weary and hopeless, this one is for you. The recording and description below are exactly as I originally posted. I hope this message encourages you. Blessings!
“On challenging days choose a default emotion—just one word that will remind you how you intend to feel.” @marlenedillonempowerment
Do you remember those infomercials for that countertop cooking appliance where they would say, “set it and forget it?”
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