Marlene Dillon Empowerment Specialist

For My Mental Health IJDGAF

I’ve reached a point in my life where it feels essential that I no longer care about most of the things I used to care about. It’s been far too easy for me to let the simplest things cause me to go from 0 to 60. Over the last week, I came to the conclusionContinue reading “For My Mental Health IJDGAF”

On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts

This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”

When Progress is Hard

In this post I share about some challenges I deal with, that maybe you or someone you know can relate to. At the end, I will offer a tool that I created to help myself and people like me to work through those challenges and have more successful days. Worth reading. Proud of myself. AfterContinue reading “When Progress is Hard”

Us vs Them

Let me just say something… They thrive off of dividing us into “us” vs “them.” We don’t see problems that don’t affect us. We think we are part of the group that’s safe, until we realize that that they control who is a part of which group. Follow me I’m going somewhere. When it wasContinue reading “Us vs Them”