On Processing Grief

Lately… the last few days… I’ve been dealing with a loss. I’ve been emotional and angry and frustrated and all the things, even though my friend passed many months ago. Grief is like that. There’s no real timeline. And the most random things can have you thinking about a person, missing a person, and beingContinue reading “On Processing Grief”

Where Are We?

Our ability to access parts of ourselves has much to do with proximity. In certain environments we thrive. In the company of certain people we’re brave. Around certain others we feel powerless. Our ability to tap into our greatness, and tendency to shift into weakness, has much to do with proximity. I just woke fromContinue reading “Where Are We?”

But Are YOU a Safe Space?

Weirdest thing happened during today’s podcast. I got on to talk about my experience in relationships that lack reciprocity and midsentence I had an epiphany that caused me to reconsider my perspective. This became a valuable conversation about trust, authenticity, and what it means to be a safe space for each other in relationships. Tap for the full story.

That’s None of Your Business

Sometimes protecting your peace looks like rudeness to other people. The same people who will rudely inquire about your personal business, will call you rude for not responding. And in the past, I’d answer, because nothing mattered more than being “nice.” I had to protect my image.

However, now, I protect my peace….