Cheap Love Is Far Too Expensive

Don’t let loneliness cause you to connect with the wrong person. Some relationships can take decades to heal from. If I could tell my former self one thing that could have saved me so much loss and pain, it would be pay attention to what you see not what he says. Don’t ignore what youContinue reading “Cheap Love Is Far Too Expensive”

From Bullsh*t to Blessed Sh*t

“When life is challenging, it’s easy to fall into a habit of listing what’s wrong. I’m learning that even when I can’t change my situation, I can change my mood by listing what’s right. I call this ‘shifting from bullsh*t to blessed sh*t.’” —Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a short one,Continue reading “From Bullsh*t to Blessed Sh*t”

Don’t Give Up

This year, particularly the last few months and even this current week have been piles and piles of BS and pain and navigating illness and loss and situations where I had to confront people in positions of power … So much overlapping too muchness going on in my life and it has been really hard.Continue reading “Don’t Give Up”

What’s Your Interpersonal Footprint?

What do you think about yourself? Do you gain your sense of self-worth from what society, your family, or social media values? What matters to you? What qualities do you most value? What do you love most about yourself? On today’s episode, I realized that my answers to these questions run a little deeper thanContinue reading “What’s Your Interpersonal Footprint?”