I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.
Tag Archives: #growth
ADHD Be Like, Part 2
So yesterday I showed you the dopamine-is-doing-its-job side of ADHD. Welp. It was nice while it lasted. In 24 hours, I went from living “the ADHD urge to do EVERYTHING you can think of in one day, cuz you don’t know when that dopamine will hit again,” to only having enough energy to begin aContinue reading “ADHD Be Like, Part 2”
Stuck in Old Beliefs
In my world that’s surrounded by coaches, motivational speakers, and thought leaders, it’s not uncommon to hear, “Stop holding yourself back.” This can be really frustrating, when you know that you’re really trying to move forward, but you feel “stuck.” What I have learned on my personal development journey, is that often when we findContinue reading “Stuck in Old Beliefs”
Eliminating Irritations
“Whether it’s to set a designated spot for our keys, add extra hooks to a closet, or buy a new charger, we can eliminate daily irritations by creating solutions.” — Marlene Dillon Empowerment Specialist On today’s podcast, I’m talking about how we can bring more peace, ease, and bliss to our lives by addressing commonContinue reading “Eliminating Irritations”
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