“… after all these years of being miserable with what is, one thing I know for sure is that discontentment does not improve our quality of life.”
Category Archives: depression
But Did I Ask?
With all that’s going on in the world, it can be hard to maintain control of our thoughts. We may find ourselves drifting to topics that cause us such distress, even though we don’t intend to….
Gradually Raising Our Standards
As we learn and grow, we get to shift our expectations and standards. On today’s podcast, I did just that. It’s a great story. Check it out.
“I Hate My Life”
“When we start to focus on what is bothering us, it’s very easy to end up making a list of all the other things that suck in our lives.”
MDillon Designs & Publishing 