“… sometimes it’s better to just go with the flow and not keep fighting with yourself. If your body/mind just doesn’t have the energy or focus, taking a break, a nap, stopping to get…
Category Archives: depression
Have Fun Intentionally
On today’s podcast I talk about being free and choosing to enjoy ourselves. I had so much fun on this recording. I can’t imagine you listening and not enjoying yourself, too.
Stop Gaming Yourself
What I realized today is that far too often we ignore what we see. Or better yet, I realize that I far too often ignore what I notice because I want to believe the best about a person. And maybe you do it, too.
Healing Through Poetry
Sometimes I use poetry… the structure of it… to get out my head. Needed to talk myself down from crashing out. You find your own way. This worked for me. Much calmer now. Don’t give up.Pain all around.Everyone’s hurting. Well, not everyone.Some are causing the hurt.Some are at the root of pain. And we stillContinue reading “Healing Through Poetry”
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