On Affirming “I Don’t Care”

Sometimes the best thing we can do is affirm “I don’t care,” and let it go. For our mental health, for us to function when life is too much, we have to choose to let some things not….

Happy New Year of Unconditional Self-Love

I’ve seen a lot of posts about if all you’ve managed to do this year is get through it, you’ve done well. And honestly I agree. This year was really tough on a lot of us. It was very defining for a lot of us. A lot of relationships ended this year over decisions madeContinue reading “Happy New Year of Unconditional Self-Love”

Past Present Future

Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.