Sometimes the best thing we can do is affirm “I don’t care,” and let it go. For our mental health, for us to function when life is too much, we have to choose to let some things not….
Category Archives: Anxiety/Stress
ADHD: On Unconditional Self-Love
Sometimes the challenges of being neurodivergent can make beautiful intentions become frustrating moments. I have learned this year to be kind to myself, to have patience with myself, and to just accept the reality that I am living with a processing disorder. This year has been about self-acceptance on another level. It’s less of meContinue reading “ADHD: On Unconditional Self-Love”
Past Present Future
Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.
Living an Ai Life: On ADHD Masking
I was just texting with a friend and as I switched my heart emoji from 💙 to 🧡 I realized something…. My whole life I’ve been doing what ChatGPT does. (Stay with me I’m going somewhere.) To avoid getting in trouble (in an environment with a parent with unpredictable anger), I learned to study microContinue reading “Living an Ai Life: On ADHD Masking”
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