Category Archives: Anxiety/Stress

Replace Judgment with Compassion

I know I shouldn’t care, but sometimes I wonder if when I do my honest posts about not being in the best emotional state, if there are some FB “friends” (lurkers) that eyeroll and think, “Here she goes with her ‘I need attention’ posts. 🙄 I wish she’d just get her sh*t together and getContinue reading “Replace Judgment with Compassion”

When Things Feel Hopeless

I came across this episode while listening to my podcasts on SoundCloud. I originally recorded it over a year ago, but the message is sooo relevant today. If what’s going on in the world has you feeling weary and hopeless, this one is for you. The recording and description below are exactly as I originally posted. I hope this message encourages you. Blessings!

Desperation Is the Gateway to BS

I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.

When Progress is Hard

In this post I share about some challenges I deal with, that maybe you or someone you know can relate to. At the end, I will offer a tool that I created to help myself and people like me to work through those challenges and have more successful days. Worth reading. Proud of myself. AfterContinue reading “When Progress is Hard”