Happy New Year of Unconditional Self-Love

I’ve seen a lot of posts about if all you’ve managed to do this year is get through it, you’ve done well. And honestly I agree. This year was really tough on a lot of us. It was very defining for a lot of us. A lot of relationships ended this year over decisions madeContinue reading “Happy New Year of Unconditional Self-Love”

Past Present Future

Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.

Living an Ai Life: On ADHD Masking

I was just texting with a friend and as I switched my heart emoji from ๐Ÿ’™ to ๐Ÿงก I realized something…. My whole life I’ve been doing what ChatGPT does. (Stay with me I’m going somewhere.) To avoid getting in trouble (in an environment with a parent with unpredictable anger), I learned to study microContinue reading “Living an Ai Life: On ADHD Masking”