Dictators and cult leaders use the same tactics. The repetition of what they want you to believe will be echoed nonstop and if you don’t look away and shift what you’re feeding your mind….
Tag Archives: Mental Health
BARS! Writing 1st Thing in the A.M.
I am healthy I am strong I am smart I belong I have power. I have grace A cute butt A nice face I trust myself I am good I have value Know I could Be a force to be reckoned with Won’t hold my tongue–plead the fifth.I am here to do great things MoveContinue reading “BARS! Writing 1st Thing in the A.M.”
On Affirming “I Don’t Care”
Sometimes the best thing we can do is affirm “I don’t care,” and let it go. For our mental health, for us to function when life is too much, we have to choose to let some things not….
Happy New Year of Unconditional Self-Love
I’ve seen a lot of posts about if all you’ve managed to do this year is get through it, you’ve done well. And honestly I agree. This year was really tough on a lot of us. It was very defining for a lot of us. A lot of relationships ended this year over decisions madeContinue reading “Happy New Year of Unconditional Self-Love”