What Did You Do RIGHT?

Do you remember those infomercials for that countertop cooking appliance where they would say, “set it and forget it?”

Write Out of Your Head

So you may know this if you’ve listened to my podcast/read about it in my blog… I occasionally use poetry to help me get out of my head. I have a tendency toward worrying that I am actively working around as often as possible. Today, I chose to use a journaling style that works forContinue reading “Write Out of Your Head”

Be Kind When You Slip Up

This is a repost of a podcast I recorded in June of 2024. I heard it today and it was so relevant that I decided to share it again. Check it out. We can be so hard on ourselves. When we’re on this journey toward becoming more of our truest selves, we will have slipContinue reading “Be Kind When You Slip Up”

Life Without Shame

I woke from a dream a little while ago and this question was on my mind… “What would it be like to live life without shame?” I decided to respond through poetry. Here are the results….