Desperation Is the Gateway to BS

I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.

On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts

This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”

When Progress is Hard

In this post I share about some challenges I deal with, that maybe you or someone you know can relate to. At the end, I will offer a tool that I created to help myself and people like me to work through those challenges and have more successful days. Worth reading. Proud of myself. AfterContinue reading “When Progress is Hard”

Happy Birthday to Me!

Feeling blessed and emotionalGrateful… and some sadness And allowing it all to be what it is…. A quick poem…. My “prayer” for this year…. This year I desireTo give more to me To be kinderMore lovingAnd way more happy To treat myself with the loveI so freely give And to know that my dreamsAren’t tooContinue reading “Happy Birthday to Me!”