People with good intentions often unintentionally shame us for where we are, because they see our potential and assume their advice can help us bypass the process. Life doesn’t work that way. We all have our own path. We all have our individual experiences. Don’t let anyone shame you into feeling you are at theContinue reading “Releasing Shame: You Are Where You Are”
Category Archives: Podcast Episode
New Level Unlocked: Self-Acceptance – Releasing Shame for Who & How I Am
When you come to a place in your life that you realize that the things that you did and the things that you didn’t do, the things you forgot and the things that you couldn’t stop remembering, that all of it was related to a processing challenge rather than because you just didn’t give a…
What’s Your Word for the Day?
“On challenging days choose a default emotion—just one word that will remind you how you intend to feel.” @marlenedillonempowerment
Maybe You’re Ahead of the Game
Today, I had a text convo with a dear friend that changed my life. It was a trajectory-shifting conversation. She helped me see myself, and my journey, in a whole new light—in a way that I will never be able to unsee. I remember some years back, my cousin (who I look up to) referredContinue reading “Maybe You’re Ahead of the Game”
MDillon Designs & Publishing 