For My Mental Health IJDGAF

I’ve reached a point in my life where it feels essential that I no longer care about most of the things I used to care about. It’s been far too easy for me to let the simplest things cause me to go from 0 to 60.

Over the last week, I came to the conclusion that I just can’t afford to keep getting upset over every single thing. Especially being neurodivergent, I can’t afford to give my focus to unimportant things. One moment can snatch my whole day, if I let it. I’d be miserable and unproductive all day over a silly convo that morning. And I’m tired of that.

Tap the play button to listen to today’s podcast. Tap & hold first if necessary, then tap play.
FYI I cuss so wait ’til the kids and elders aren’t around. Press play to listen to today’s podcast. Blessings!

Last week, I had a situation occur that just “floored” me. I was done with everyone and every thing. For the next few days, I was in a depression tailspin and it was not looking good.

However, the mood that started as a “f*ck this sh*t, I’m done,” evolved into a “f*ck that sh*t, I choose not to care.” And soon the choice to not care became my main thought. I am just now I’m beginning to see the value in this season of letting sh*t go and I thought I’d tell you about it.

Check out today’s podcast.

Blessings!

Marlene Dillon Empowerment Specialist

Published by Marlene Dillon Empowerment Specialist

Marlene is a gifted storyteller with a passion for empowerment. Her honest and fun posts on self-acceptance, inner healing, ADHD, & healthy relationships inspire, uplift, support, and encourage.

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