Burnout Be Like

If oversharing was a person…. I don’t really have a great description for this one. Just sharing from the midst of burnout… extreme burnout. Maybe this post will be eye-opening for you. Maybe you’ll develop compassion for someone in your life. Maybe you’ll take this as a warning to take care of yourself before itContinue reading “Burnout Be Like”

Which Came 1st the Thought or the Feeling?

I’ve had a therapist debate me on this, but I think they’re wrong. 😂 I strongly believe that our thoughts guide our feelings. For the sake of this post, and this practice that has worked for me countless times, let’s just assume she’s wrong and I’m right. Okay. Let me explain… Sometimes when I’m feelingContinue reading “Which Came 1st the Thought or the Feeling?”