Don’t let loneliness cause you to connect with the wrong person. Some relationships can take decades to heal from. If I could tell my former self one thing that could have saved me so much loss and pain, it would be pay attention to what you see not what he says. Don’t ignore what youContinue reading “Cheap Love Is Far Too Expensive”
Category Archives: Podcast Episode
From Bullsh*t to Blessed Sh*t
“When life is challenging, it’s easy to fall into a habit of listing what’s wrong. I’m learning that even when I can’t change my situation, I can change my mood by listing what’s right. I call this ‘shifting from bullsh*t to blessed sh*t.’” —Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a short one,Continue reading “From Bullsh*t to Blessed Sh*t”
What’s Your Interpersonal Footprint?
What do you think about yourself? Do you gain your sense of self-worth from what society, your family, or social media values? What matters to you? What qualities do you most value? What do you love most about yourself? On today’s episode, I realized that my answers to these questions run a little deeper thanContinue reading “What’s Your Interpersonal Footprint?”
Given What I Know Now, I Owe Myself an Apology
You know so much of what we feel embarrassed about, guilty for, and shame regarding are things we need to revisit with the knowledge we now have as adults. This morning, I sat reviewing the imagery that comes to mind when I think of money and relationships. Not the imagery like when your mind replaysContinue reading “Given What I Know Now, I Owe Myself an Apology”
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