Occasionally, I get on here and share the words from my morning journaling. I don’t make this a regular practice (yet), AND when it happens and feels relevant I share it. The following is an excerpt from an exercise I began doing (again) recently, called “morning pages.” It’s just free thought written down (or recorded)…Continue reading “Just Be… In the Moment”
Category Archives: Podcast Episode
Old Story New Perspective
More recently I’ve started noticing what’s good about me, what I do well, how I support those I care about, what I can love about myself. And that shift supported me today when an old story came up.
The Bigger Picture
I truly believe that “all things have purpose.” This podcast and blog is my way of making the most of the moments.
Living an Ai Life: On ADHD Masking
I was just texting with a friend and as I switched my heart emoji from 💙 to 🧡 I realized something…. My whole life I’ve been doing what ChatGPT does. (Stay with me I’m going somewhere.) To avoid getting in trouble (in an environment with a parent with unpredictable anger), I learned to study microContinue reading “Living an Ai Life: On ADHD Masking”
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