Life has been soooo…. all-encompassing (with the bullsh…. ummm…. yeah… It’s been a lot) lately. So many podcasts recorded and unedited. So many recordings I started then too much was going on so I lost track of them and later just deleted them having no energy to even listen to them much less figure outContinue reading “And It’s Okay”
Category Archives: mindset shift
Doing MY Best
Can I be honest? I still carry a lot of shame and blame… for things that I know aren’t even my fault. And I’m not even talking about deep past stuff. I’m talking about if someone’s in a bad mood, I still feel like it’s my job to fix it—that I failed them in some way.
It’s wild how childhood stuff shows up in adulthood. We can be so hard on ourselves.
But what if we’re actually doing our best?
Done Being the Village Bonfire
Some of us give our all to everyone else. And when we are on “low battery” we keep giving out of our emptiness. Well, I hit my wall and decided I wasn’t giving anything this weekend. I’m taking this time to reset. And maybe you should, too.
From Bullsh*t to Blessed Sh*t
“When life is challenging, it’s easy to fall into a habit of listing what’s wrong. I’m learning that even when I can’t change my situation, I can change my mood by listing what’s right. I call this ‘shifting from bullsh*t to blessed sh*t.’” —Marlene Dillon Empowerment Specialist Check out today’s podcast. It’s a short one,Continue reading “From Bullsh*t to Blessed Sh*t”
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