Did you know I have a YouTube channel? I realized last night that I’ve quietly created 50+ videos and podcast episodes over time. I honestly hadn’t even noticed. I think that’s part of why I haven’t posted much about my YouTube channel. I felt like there wasn’t much there. And honestly, with my focus andContinue reading “I Have a YouTube Channel!”
Category Archives: Inner Healing
When You Needed Support
So this is a little weird, but I’m about to talk about something that’s still new to me. I was one of those people who were very f*ck AI for a long time. I was afraid of what I didn’t understand, and I didn’t want to utilize something I saw as a threat to myContinue reading “When You Needed Support”
Tell a Better Story
Whether we realize it or not, all day long we are telling ourselves stories. In our thoughts, we are hearing ourselves predicting outcomes. We are thinking about whether we’ll win or lose, how things play out for us and others. We’re affirming beliefs. When life happens—whether good or bad—depending on what we are used to,Continue reading “Tell a Better Story”
ADHD: On Unconditional Self-Love
Sometimes the challenges of being neurodivergent can make beautiful intentions become frustrating moments. I have learned this year to be kind to myself, to have patience with myself, and to just accept the reality that I am living with a processing disorder. This year has been about self-acceptance on another level. It’s less of meContinue reading “ADHD: On Unconditional Self-Love”
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