My hope is that when you find this, it is like a gentle hug. I’m sharing this…. to let you know that if you are not okay, please know that is a normal response to sh*t not being okay.
Category Archives: depression
Neurodivergence & Mental Health
“… sometimes it’s better to just go with the flow and not keep fighting with yourself. If your body/mind just doesn’t have the energy or focus, taking a break, a nap, stopping to get…
Have Fun Intentionally
On today’s podcast I talk about being free and choosing to enjoy ourselves. I had so much fun on this recording. I can’t imagine you listening and not enjoying yourself, too.
Stop Gaming Yourself
What I realized today is that far too often we ignore what we see. Or better yet, I realize that I far too often ignore what I notice because I want to believe the best about a person. And maybe you do it, too.
MDillon Designs & Publishing 