This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”
Category Archives: depression
When You’re P*ssed
You ever had one of those days where you’re done with humanity? Goodness the nonsense going on right now is toooooo much. If this was a movie, I’d walk out. But this actually reality. Howwww??? Okay, I’m letting you know right now, the title is an understatement. When you press play, make sure you’re inContinue reading “When You’re P*ssed”
Past Present Future
Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.
New Level Unlocked: Self-Acceptance – Releasing Shame for Who & How I Am
When you come to a place in your life that you realize that the things that you did and the things that you didn’t do, the things you forgot and the things that you couldn’t stop remembering, that all of it was related to a processing challenge rather than because you just didn’t give a…
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