Whether we realize it or not, all day long we are telling ourselves stories. In our thoughts, we are hearing ourselves predicting outcomes. We are thinking about whether we’ll win or lose, how things play out for us and others. We’re affirming beliefs. When life happens—whether good or bad—depending on what we are used to,Continue reading “Tell a Better Story”
Category Archives: Blog Posts
ADHD: On Unconditional Self-Love
Sometimes the challenges of being neurodivergent can make beautiful intentions become frustrating moments. I have learned this year to be kind to myself, to have patience with myself, and to just accept the reality that I am living with a processing disorder. This year has been about self-acceptance on another level. It’s less of meContinue reading “ADHD: On Unconditional Self-Love”
The Bigger Picture
I truly believe that “all things have purpose.” This podcast and blog is my way of making the most of the moments.
Past Present Future
Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.
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