Category Archives: Anxiety/Stress

Inner Guidance & Emotional Rollercoasters

Today, I did something different… like a little weird. I sought guidance from… within. I ended up learning something really cool and insightful. I’d love to share that story with you

Have the Best Day You Can

“Today, I woke up with every intention to be in a good place. I paid attention to the beauty of the sky, that the leaves are returning to the trees, that the grass is green again. I tried so hard to focus on the good stuff.

AND despite my efforts….”

Masquerading As Okay

My hope is that when you find this, it is like a gentle hug. I’m sharing this…. to let you know that if you are not okay, please know that is a normal response to sh*t not being okay.

Storytime: The Too Real Nightmare

Last night, I had a nightmare… not your standard horror movie type, but the kind where the scene got a little too real, the intensity of the dream bled over into reality, and I woke up screaming, “I JUST HATE MY LIFE!”