Well & H*ll Yes Are Not the Same

I believe that in my life all things have purpose. So today I’m sharing a lesson I learned while recording today’s podcast, “Well” and “h*ll yes” are not the same thing. If you are a recovering people pleaser, or tend to find yourself in awkward situations, this podcast episode is for you.

Storytime: ADHD & The Ease of Making Soup

ADHD is fun. And by fun I mean a cruel time waster. So let me tell you a story… So all day I was craving some soup. I make soup in a particular pot. Because ADHD I took a while (some hours) to actually get motivated to grab the pot, to make the soup. SoContinue reading “Storytime: ADHD & The Ease of Making Soup”

Inner Guidance & Emotional Rollercoasters

Today, I did something different… like a little weird. I sought guidance from… within. I ended up learning something really cool and insightful. I’d love to share that story with you

Have the Best Day You Can

“Today, I woke up with every intention to be in a good place. I paid attention to the beauty of the sky, that the leaves are returning to the trees, that the grass is green again. I tried so hard to focus on the good stuff.

AND despite my efforts….”