Marlene Dillon Empowerment Specialist

Desperation Is the Gateway to BS

I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.

What’s Your Word for the Day?

It’s not very often that I reblog a post. However, today I felt like I should check out my SoundCloud, where I have many episodes of the podcast. I actually started it there years ago. I’m glad that I listened because this episode is so aligned with how I’m feeling today. I needed to knowContinue reading “What’s Your Word for the Day?”

For My Mental Health IJDGAF

I’ve reached a point in my life where it feels essential that I no longer care about most of the things I used to care about. It’s been far too easy for me to let the simplest things cause me to go from 0 to 60. Over the last week, I came to the conclusionContinue reading “For My Mental Health IJDGAF”

On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts

This is a topic that is very important for me to share. It’s something that I have dealt with for most of my life in silence. As I am aware of the many people who are struggling right now with their mental health and due to all the collective trauma that many of us areContinue reading “On Sooizsidull Ideation: Dealing w/ Unwanted Thoughts”