On Releasing Pressure & Work-Life Balance

Some of us put a ridiculous amount of pressure on ourselves. Some of us continued the coaching we received from parents, caregivers, etc. (good or bad) so we’re constantly pushing ourselves to do more, be more, have more, and to do it all perfectly. No wonder so many of us are in (or on theContinue reading “On Releasing Pressure & Work-Life Balance”

Do What You’ve Gotta Do

Today, I had every intention of showing up as I always do. I was going to put my fatigue to the side, be who everyone expects me to be, and show up where I was expected to show up. But I just couldn’t do it. Even now, as the event where I know my lovedContinue reading “Do What You’ve Gotta Do”

This Moment is Bigger Than This Moment

Day 25 “This Moment is Bigger Than This Moment” #LIVINGMYTRUTH Share & Let’s Live! #Podcast Series w/ Marlene Dillon Empowerment Specialist “We don’t know our whole timeline. We know where we are and where we were. We don’t know that what we’re going through today is a set up for tomorrow.” — Marlene Dillon EmpowermentContinue reading “This Moment is Bigger Than This Moment”

Design Your Day

Yesterday taught me a great lesson about what happens when I just wing it. Without visualizing and planning my day, I was subject to whatever came my way and the day was horrible. So last night I planned what I wanted my day to look like. I took the time to visualize my morning andContinue reading “Design Your Day”