Design Your Day

Yesterday taught me a great lesson about what happens when I just wing it. Without visualizing and planning my day, I was subject to whatever came my way and the day was horrible. So last night I planned what I wanted my day to look like. I took the time to visualize my morning andContinue reading “Design Your Day”

On Sh*t Days

“On sh*t days sometimes the best thing we can do is learn, recover, and get prepared for tomorrow.” —Marlene Dillon Empowerment Specialist Today was not ideal, but tomorrow does not have to be a repeat. Today happened as it did. I contacted who I needed to contact, met with my therapist, recorded and edited today’sContinue reading “On Sh*t Days”

Storytelling: OMG, I Just Made Butter!!!

Today’s podcast is super short, but powerful. Listen ’til the end because I share some insights after I tell my hilarious story of how I accidentally made butter. LMAO This is a great, fun, power-packed episode. Check it out! Listen here (or above):Day 14 “Storytelling: OMG, I Just Made Butter!!!” #IAMtheONE Share & Let’s Live!Continue reading “Storytelling: OMG, I Just Made Butter!!!”

When Life’s Hard Find Perspective

Day 6 “When Life’s Hard Find Perspective” #IAMtheONE Share & Let’s Live! #Podcast “When life isn’t ideal, it can be easy to slip into sadness and depression. Getting out in nature and remembering what is still good can help.” — Marlene Dillon Empowerment Specialist *Feeling super worn out. No blog today, but do check outContinue reading “When Life’s Hard Find Perspective”