Replace Judgment with Compassion

I know I shouldn’t care, but sometimes I wonder if when I do my honest posts about not being in the best emotional state, if there are some FB “friends” (lurkers) that eyeroll and think, “Here she goes with her ‘I need attention’ posts. 🙄 I wish she’d just get her sh*t together and getContinue reading “Replace Judgment with Compassion”

Annnd F*ck It

Sometimes life gets to lifing and you don’t have space to fall out because you have responsibilities.

I Did It!

Image of Marlene Dillon Empowerment Specialist’s new stylish purple journal on a wooden desk with matcha and plants. Title on journal is “What’s Your V.I.B.E. A daily journal to help you focus and process your day” Author’s name Marlene Dillon below. Then a quote ““Living with executive dysfunction
is hard AF. So I’m sharing my tools
and celebrating my wins.”
“Living with executive dysfunction
is hard AF. So I’m sharing my tools and celebrating my wins.”
— Marlene Dillon Empowerment Specialist
mdillondesigns.com/blog

Living an Ai Life: On ADHD Masking

I was just texting with a friend and as I switched my heart emoji from 💙 to 🧡 I realized something…. My whole life I’ve been doing what ChatGPT does. (Stay with me I’m going somewhere.) To avoid getting in trouble (in an environment with a parent with unpredictable anger), I learned to study microContinue reading “Living an Ai Life: On ADHD Masking”