Category Archives: Re-Parenting/Inner Child

When Your Shoes Are Tied Together

You ever seen one of those videos where a person is relearning how to walk and they take their first steps? That step is what it feels like for me each time I accomplish something while dealing with ADHD and executive dysfunction.

Desperation Is the Gateway to BS

I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.

When Progress is Hard

In this post I share about some challenges I deal with, that maybe you or someone you know can relate to. At the end, I will offer a tool that I created to help myself and people like me to work through those challenges and have more successful days. Worth reading. Proud of myself. AfterContinue reading “When Progress is Hard”

I Have a YouTube Channel!

Did you know I have a YouTube channel? I realized last night that I’ve quietly created 50+ videos and podcast episodes over time. I honestly hadn’t even noticed. I think that’s part of why I haven’t posted much about my YouTube channel. I felt like there wasn’t much there. And honestly, with my focus andContinue reading “I Have a YouTube Channel!”