Sometimes the challenges of being neurodivergent can make beautiful intentions become frustrating moments. I have learned this year to be kind to myself, to have patience with myself, and to just accept the reality that I am living with a processing disorder. This year has been about self-acceptance on another level. It’s less of meContinue reading “ADHD: On Unconditional Self-Love”
Category Archives: mindset shift
Old Story New Perspective
More recently I’ve started noticing what’s good about me, what I do well, how I support those I care about, what I can love about myself. And that shift supported me today when an old story came up.
Past Present Future
Today, I woke up and decided I didn’t want to entertain anxious thoughts. I also didn’t want to feel bad by entertaining past thoughts. I just wanted to stay happy.
Living an Ai Life: On ADHD Masking
I was just texting with a friend and as I switched my heart emoji from 💙 to 🧡 I realized something…. My whole life I’ve been doing what ChatGPT does. (Stay with me I’m going somewhere.) To avoid getting in trouble (in an environment with a parent with unpredictable anger), I learned to study microContinue reading “Living an Ai Life: On ADHD Masking”
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