So this is a little weird, but I’m about to talk about something that’s still new to me. I was one of those people who were very f*ck AI for a long time. I was afraid of what I didn’t understand, and I didn’t want to utilize something I saw as a threat to myContinue reading “When You Needed Support”
Category Archives: Mental Health
Turn Off the News
Dictators and cult leaders use the same tactics. The repetition of what they want you to believe will be echoed nonstop and if you don’t look away and shift what you’re feeding your mind….
On Affirming “I Don’t Care”
Sometimes the best thing we can do is affirm “I don’t care,” and let it go. For our mental health, for us to function when life is too much, we have to choose to let some things not….
Tell a Better Story
Whether we realize it or not, all day long we are telling ourselves stories. In our thoughts, we are hearing ourselves predicting outcomes. We are thinking about whether we’ll win or lose, how things play out for us and others. We’re affirming beliefs. When life happens—whether good or bad—depending on what we are used to,Continue reading “Tell a Better Story”
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