When You Needed Support

So this is a little weird, but I’m about to talk about something that’s still new to me. I was one of those people who were very f*ck AI for a long time. I was afraid of what I didn’t understand, and I didn’t want to utilize something I saw as a threat to myContinue reading “When You Needed Support”

ADHD: On Unconditional Self-Love

Sometimes the challenges of being neurodivergent can make beautiful intentions become frustrating moments. I have learned this year to be kind to myself, to have patience with myself, and to just accept the reality that I am living with a processing disorder. This year has been about self-acceptance on another level. It’s less of meContinue reading “ADHD: On Unconditional Self-Love”

Old Story New Perspective

More recently I’ve started noticing what’s good about me, what I do well, how I support those I care about, what I can love about myself. And that shift supported me today when an old story came up.

Releasing Shame: You Are Where You Are

People with good intentions often unintentionally shame us for where we are, because they see our potential and assume their advice can help us bypass the process. Life doesn’t work that way. We all have our own path. We all have our individual experiences. Don’t let anyone shame you into feeling you are at theContinue reading “Releasing Shame: You Are Where You Are”