More recently I’ve started noticing what’s good about me, what I do well, how I support those I care about, what I can love about myself. And that shift supported me today when an old story came up.
Category Archives: Forgiveness/Self-Forgiveness
Releasing Shame: You Are Where You Are
People with good intentions often unintentionally shame us for where we are, because they see our potential and assume their advice can help us bypass the process. Life doesn’t work that way. We all have our own path. We all have our individual experiences. Don’t let anyone shame you into feeling you are at theContinue reading “Releasing Shame: You Are Where You Are”
New Level Unlocked: Self-Acceptance – Releasing Shame for Who & How I Am
When you come to a place in your life that you realize that the things that you did and the things that you didn’t do, the things you forgot and the things that you couldn’t stop remembering, that all of it was related to a processing challenge rather than because you just didn’t give a…
Complain Less Appreciate More
“… after all these years of being miserable with what is, one thing I know for sure is that discontentment does not improve our quality of life.”
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