I was stretching before bed and started thinking about what I would tell my former self, if I had the opportunity. What warnings I would’ve given her to protect her from hurt, from being used, and from the embarrassment that came with pouring my all into people who were not good for me.
Category Archives: Communication/Relationships
Annnd F*ck It
Sometimes life gets to lifing and you don’t have space to fall out because you have responsibilities.
Turn Off the News
Dictators and cult leaders use the same tactics. The repetition of what they want you to believe will be echoed nonstop and if you don’t look away and shift what you’re feeding your mind….
Tell a Better Story
Whether we realize it or not, all day long we are telling ourselves stories. In our thoughts, we are hearing ourselves predicting outcomes. We are thinking about whether we’ll win or lose, how things play out for us and others. We’re affirming beliefs. When life happens—whether good or bad—depending on what we are used to,Continue reading “Tell a Better Story”