Category Archives: Anxiety/Stress

It’s About Damn Time

Probably my shortest podcast of all time, AND still a powerful one. I had an epiphany today that came as the result of a mistake. I’m so grateful it happened, because this is lesson I needed to learn.

Well & H*ll Yes Are Not the Same

I believe that in my life all things have purpose. So today I’m sharing a lesson I learned while recording today’s podcast, “Well” and “h*ll yes” are not the same thing. If you are a recovering people pleaser, or tend to find yourself in awkward situations, this podcast episode is for you.

Inner Guidance & Emotional Rollercoasters

Today, I did something different… like a little weird. I sought guidance from… within. I ended up learning something really cool and insightful. I’d love to share that story with you